Support Services
Reduce your viral load regularly
Reduce your viral load regularly
Reduce your viral load regularly
When the virus is in our community we are likely to be exposed at some stage, just like we are with every seasonal flu.
A viral load (how much virus you have) in your body begins in your mouth, throat and nasal passage. We can minimise this load by using mouth washes, lozenges, nasal sprays and nasal swabs. This can be a very important step in supporting reduction of community spread of the virus.
All Right?
Reduce your viral load regularly
Reduce your viral load regularly
All Right? is a health-promoting social marketing campaign based in Ōtautahi, Christchurch. Since its launch in 2013, All Right? has become a powerful champion for wellbeing in Canterbury, helping normalise conversations around wellbeing and mental health.
Getting Through Together
Reduce your viral load regularly
Getting Through Together
In tough times it can be hard to know how to feel or what to do. Here we share practical tips for looking after yourself and your whānau.
More than All Right
The process from age 65 onwards
Getting Through Together
Our rainbow campaign is a celebration of Ōtautahi’s amazing LGBTQIA+ communities. Launching during Pride Week, the campaign offers love, hope, visibility and reassurance, affirming that whatever our journey and however we identify, being exactly who we are is more than all right.
The process from age 65 onwards
The process from age 65 onwards
The process from age 65 onwards
Information on the process for renewing your driver licence as a senior.
